Mental Health affects us all. How we think and feel about ourselves and our lives impacts on our behaviour and how we cope in tough times.
It affects our ability to make the most of the opportunities that come our way and play a full part amongst our family, workplace, community and friends. It’s also closely linked with our physical health.Whether we call it well-being, emotional welfare or mental health, it’s key to living a fulfilling life.
The facts and figures around Mental Health in the UK are alarming.
- 1 in 4 people will experience some kind of mental health problem in the course of a year
- Mixed anxiety and depression is the most common mental disorder in Britain
- About 10% of children have a mental health problem at any one time
- Suicides rates show that British men are three times as likely to die by suicide than British women
- Self-harm statistics for the UK show one of the highest rates in Europe: 400 per 100,000 population
For further information go to: http://www.mentalhealth.org.uk/help-information/mental-health-statistics/
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