What is Hypnotherapy?

You have the power to change your life for the better. We all live in a reality that lacks the right ‘tools’ to deal with the unknown.

The unknown is part of life. Many don't understand that life is a journey that never ends. It transcends our current reality. The more you live the more you notice you know what you don’t know...

The aim of MetaMind Therapies is to help you find the answer beyond your existing reality, starting within yourself...

MetaMinds Therapies UK is based in Buxton one of the most beautiful spots of Derbyshire. In order to help you relax and find the right balance that you need, other than Hypnotherapy, we also offer a range of Holistic Therapies such as Reiki, Swedish Massage, Aromatherapy and Crystal Therapy. By combining all these elements Meta Mind Therapies can help you to relax, empower you to grow and achieve your personal goals.

I frequently ask my clients: "If you could change anything about yourself tomorrow whilst you sleep tonight, what would it be? What would it look like? How would it feel?" 

Most of the times they are not sure. Do you know you have the power within yourself to change anything you wish – behaviours, habits, circumstances? And do you know that these changes can be achieved in an amazingly short time? Yes, the power of your subconscious mind is truly amazing! Through hypnotherapy dramatic lasting results have been achieved in amazingly brief periods. 

Hypnotherapy is literally "therapy which is undertaken while you are in a state of hypnosis". Hypnosis is a totally natural, deeply relaxed state of heightened awareness a bit like a "daydream")- known as a "trance".

During hypnotherapy, suggestions can be made to your unconscious mind- these suggestions may help to bring about the changes you are looking for. When under hypnosis you will feel very relaxed, just like that wonderful feeling when you are tired lying in your bed and you are so overcome with comfort that you wish the moment could last forever. 

The aim of hypnotherapy is to enable you to gain control over your emotions, aspects of your behaviour, or physiological processes.

 For further information go to   http://www.metamindtherapies.co.uk/hypnotherapyinbuxtonderbyshire.html